I Need to Exercise BAD!

DSCN0180, a photo by Ms Sharon Marie on Flickr.

Yesterday I decided that I need some exercise and a bike just might do the trick. So I went shopping and got this one; it was marked down too. I also bought the basket that I figured Nellie Belle could ride in when I got familiar with riding a bike again. To be honest, it's going to be a while before that happens--lol! I peddled about a mile and the slight inclines kicked my butt. I'll keep up with it and one day Nellie Belle will proudly sit in the basket catching the wind with her nose.

More bicycles

How Women in France Burn Calories

My friend Mary R. sent me this video and I immediately felt compelled to share it with you. Here ya go....